5 Healthy Beverages That Are Great for Summer

When it comes to our drinks, people tend to be very particular. Whether you are a soda drinker or a water drinker, it doesn’t hurt to switch up your normal beverages for a healthy alternative that is just as refreshing.

Flavored Seltzer

Seltzer isn’t a new beverage, but one that has been revamped by several brands. Companies such as La Croix, Pellegrino, Hint, and Bubly have been coming out with new flavors that are sure to leave your taste buds happy. Grapefruit, Raspberry Lime, Kiwi and Blueberry are just a few of the new flavors that have hit the shelves recently.

Kombucha

If you haven’t hopped on the kombucha train yet, now is your time. Kombucha is fermented tea that promotes healthy bacteria within your body. Kombucha may improve your gut health and is a good source of probiotics.

Coconut Water

Not to be confused with coconut milk, coconut water can provide you with several health benefits. Coconut water has Vitamin C, Fiber, Magnesium and Potassium. These important nutrients aid in overall digestion and improved gut health.

“Healthy” Soda

If you don’t think you can give up your soda, you’re in luck! Many companies are now offering a “healthier” soda alternative that still tastes like your favorite carbonated drink. A staple in this realm are the sodas created by Zevia. Zevia sweetens all their sodas with stevia, creating a zero-calorie soda. Zevia has flavors such as cherry cola, ginger ale, orange soda and even grape soda.

CBD Drinks

CBD is all the craze recently. Companies are making it easier and easier to get your fix. CBD drinks have all the benefits of a normal dose of CBD, but in a fun and refreshing way. The brand Recess has flavors such as peach-ginger and berry-hibiscus, which incorporate CBD. Now you can channel your inner zen a little easier.

We don’t have to sacrifice our health to have a fun and tasteful drink anymore. With these refreshing options, you will never get bored of your drinks again.