MENU PLANNING
Enjoy a variety of foods with customized weekly menu plans and recipes that you can easily prepare. Or choose a plan where your meals can be delivered.
FITNESS
Build lean muscle mass, trim inches and slim down with the customized exercise planner.
STRESS REDUCTION TIPS
Stress is an important factor in overall health. We cover helpful ways to reduce stress.
BEHAVIOR MODIFICATION
Urban Body Fix offers a wide variety of tools, including our 12-Week Support Program, Lifestyle video downloads, Daily Journal and more, to help you learn how to stay healthy even after you've lost those pounds.
Testimonials
"My husband and I lead an active lifestyle, which includes skiing, hiking, golf, etc.
My husband has had several sports-related injuries and found Larry through his physical therapist’s recommendation. After seeing how much UBF helped my husband, I went to him for my own sports-related aches and pains. What a difference it has made!
Now, after skiing moguls or hiking, in-line skating or playing a round of golf, instead of reaching for the Advil, we call UBF!"
“I have been getting coached by UBF for one year now. I did a six-month intensive program and have continued with monthly maintenance sessions.
Over the last year, I have lost 30 pounds and continue to lose and I have developed a daily, fun, exercise regimen. Much more importantly, UBF has helped me to develop tools to cultivate fitness, vitality, and deep joy for the rest of my life.
For that and much more, I am deeply indebted to UBF and heartily recommend his program to anyone who wants a profound breakthrough in his or her life."
"Urban Body Fix has made a lasting change in my health and well-being. The secret to that success for me was UBF 's gentle approach that met me where I was. Larry knew when I was ready to take on greater challenges and he knew when a baby step was cause for celebration. I feel better and I have more energy.
I am proud that, with the guidance of UBF, I have taken ownership of my health, my energy and my vitality. As a person who has a full life, the lasting changes UBF’s guidance provided allow me to create a life I love without sacrificing my energy.
I recommend UBF to anyone who is interested in taking charge of his/her health, anyone who wants more energy to do the things they love and especially to those who think they can’t do it."
Get in Touch
Please let us know your experience with us by leaving a message! We look forward to hearing from you.