I’m so happy that Larry has written The Urban Body Fix. As a healthcare professional myself, I see firsthand the wellness movement that is occurring. People are realizing how the standard Western medical “health care” system is failing many. The Urban Body Fix advocates and promotes true wellness, as Larry calls it “vibrant health.” This book will be a valuable tool for anyone looking to keep themselves and their families in true health. Larry is a rare breed of health care professional who believes in the middle ground. You will never hear Larry advocating for any fad diet or extreme detox. I’m blessed to know Larry and get to hear his pearls of wisdom on a one-to-one basis. Larry’s voice comes through clearly and accurately in The Urban Body Fix. Now people all over the world can experience his wisdom. Thank you, Larry for writing this book. I look forward to referring it to all my clients who are on their wellness journeys.

Alyse Faith Shyne, LMT, Owner and Founder, the Healing Collective NY

Larry Rogowsky and The Urban Body Fix have accomplished a rare feat in this book: that of delivering a broad range of unique wellness including mental, physical, theoretical and practical tips with a conscious voice that stem from his own depth of experience. Expect the unexpected when reading this gem. If a naturopathic doctor/epidemiologist with more than 20 years of experience in the integrative medicine space can learn and be inspired at the seeming ease with which this information was joyfully shared, I trust you will be hooked on Larry's style of health coaching. Pick it up today!

Dr. Millie Lytle ND, MPH, Founder of www.natmedcoach.com

The Urban Body Fix is full of wonderful and practical strategies for so many health-related challenges that people are experiencing every day. It’s truly a detailed list of all of the best alternative healthcare and wellness tools for so many health problems or struggles many people have. The wisdom Larry shares from years of experience will help so many navigate successfully through many common health challenges, and do it in a safe and natural way. This book is an excellent resource that every human on this planet should read!

Kate Motz, National Board Certified Functional Medicine Coach, Founder of Integrative Wellness Advisors

Larry does a great job at stating the problem, any barriers that you might potentially face and provides tangible ways (leaving no room for excuses) to live a healthier life on your terms versus the status quo. It touches on ancient, alternative methods to healing the body which gives readers who might not be familiar, new ways of addressing their well-being. This is not a diet book; better it is a comprehensive read, great for anyone starting or needing to redefine their health on their terms.

Jennifer Jones, Owner and Founder of JENuine Nutrition

As I read The Urban Body Fix, I was amazed how much I already knew from listening to Larry as his client for the past 15 years. My health has only been getting better as I age, and that is thanks to Larry’s wisdom and sensible, doable approach to taking care of my body and mind. The Urban Body Fix comprises all the gentle and supportive reminders I need to keep in vibrant health. Thank you Larry for your inspiring and actionable book. Highly recommended.

Boaz Gilad, Founder of amast.com, Business owner, Author of The Real Estate Millionaire

Today, we are looking at a great divide with a leadership gap, and I am not speaking politics here. I am referring to the polarized Wellness paradigm, where on one hand sitting on the couch, binge-watching Netflix has become a celebrated self-care activity and on the other hand, the amazing transformation pictures of fit Instagram models have become a dime a dozen. For the rest of us, we need new leadership. Larry Rogowsky, in his new book The Urban Body Fix, presents a no-nonsense, science-based, balanced, and relevant approach to Wellness. Find practical tips such as the benefit of a health-oriented goal (vs. a physique goal), ways to get laughter in (a necessity for your health), and the idea of a “fitness snack” (it’s not what you think). Kudos to the presentation of the chapters on Supplements and the Heart-Gut Axis which contain plenty of insider health information. The Urban Body Fix will help you attain moderation, so you can live an extraordinary life.

Thank you, Larry for writing this book. I look forward to referring it to all my clients who are on their wellness journeys.

Dr. Patricia Pimentel Selassie, Naturopathic Doctor, Author of Aging Brilliantly, doctorselassie.com

I recommend Larry but I married him so what choice do I have?

Drew Geraci, Rogowsky Family Staff