Benefits of Essential oils
Aromatherapy, a type of alternative medicine that uses plant extracts to enhance health and well-being, frequently includes essential oils. Each essential oil has its own distinct aroma due to its unique aromatic components. Distillation or mechanical processes, such as cold pressing, are used to produce essential oils. After the aromatic compounds have been extracted, they are mixed with a carrier oil to make a finished product. Each of these oils has a particular mix of active ingredients, providing them a unique set of advantages for your skin. They offer a wide range of antioxidant, anti-aging, astringent, moisturizing, antibacterial, anti-inflammatory, and rejuvenating characteristics. UBF would love to share some of these amazing essential oil which can be beneficial for a healthy skin and body.
Lavender oil: There is an established link between stress levels and acne on the face, and lavender oil is believed to alleviate stress.
Sandalwood oil: Sandalwood oil can help to promote the growth of new cells, smooth the skin's surface, and reduce the appearance of wrinkles.
Grapeseed oil : Grape-seed essential oil is high in antioxidants and has the ability to regulate the skin's oil production, making it the ideal essential oil for dry skin.
Jojoba oil : This oil is strong in vitamin E, vitamin B, copper, and zinc, making it ideal for hydrating and encouraging healing.
Fish oil: NutrMetrix heart health essential omega III is best way to consume fish oil. Sardines and anchovies collected off the coast of Peru provide the fish oil in nutraMetrix Heart Health Essential Omega III with Vitamin E. Not only do anchovies and sardines include a lot of omega III, but they also have a lot of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in them (DHA). It aids in the maintenance of appropriate cholesterol levels! blood pressure readings that are normal! Healthy lubrication of the eyes is aided by regular blood flow. It also helps joint health by promoting regular tear generation and volume.
Chamomile oil : Chamomile is well-known for its calming properties, making it ideal for healing irritated skin. It has anti-inflammatory qualities that help to soothe skin inflammation.
Lemon oil : Lemon oil has astringent properties, therefore it's perfect for getting rid of excess sebum on the face. It tightens the pores of the skin and maintains it clean and fresh.
Rosemary oil : It helps to balance the skin's natural oils and refreshes it without drying it out too much. Acne, whiteheads, and blackheads are kept at bay by its antibacterial and antiseptic characteristics.
Tea tree oil: It’s antimicrobial and antibacterial properties make it an ideal essential oil for reducing acne symptoms and enhancing skin look.
Stay tuned @UrbanBodyFix and learn more about how to make these oils naturally.