GLOW: Urban Body Fix Guide to Glowing Skin
As vitamin D levels seem to drop day by day while the winter months continue, our skin can start to feel the toll. From dry to dull skin, the cold air can take a lot out of our skin’s resilience and radiance. Urban Body Fix is letting you in on the skin care secrets to maintain your glow as the snow keeps falling.
@bregjeheinen
Supplement your skin
How you look on the outside has a lot to do with what you put on the inside of your body. Your skincare routine needs more than just creams and serums. nutraMetrix provides a high quality line of supplements that will give your skin the boost it needs. Take the free skincare analysis to tailor supplements to the glow you want.
@urbanoutfitters
Read your ingredients
You take care to know the ingredients of the foods you eat so why not the ingredients of the products you put on your skin? Start to look at what makes up your skincare routine. Apps like EWG provide detailed descriptions of ingredients in cosmetic and skincare products so that you can find the ones that are right for you. Or cut out the products that are not.
@noayaakoby
Eat Your Greens
Your diet can affect the appearance of your skin as well. Including more greens in your diets like spinach, kale, and collard greens can increase your intake of vitamin K which is excellent for improving blood circulation. Try a morning green smoothie for all day radiance. Some other super skin foods include, ginger, chia seeds, sweet potatoes, and bell peppers.
@flammedepigalle
Love it
Lastly whether your skin is glowing like the sun or dryer than the dessert just make sure to give it the love it needs. Weekly at home facials or rolling on serums can be the little bit of love your skin needs to light up. Little bits of love for your skin can go a long way.
UBF glow approved products:
Let us know how you achieve your skincare goals @UrbanBodyFix.